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Whole Wheat Bagels

Delicious and nutritious homemade bagels made with whole wheat flour, perfect for breakfast or a snack.
Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Serving Size 8 bagels

Ingredients

Dough Ingredients

  • 1 cup lukewarm water Ensure the water is lukewarm when activating the yeast.
  • 1 Tbsp active dry yeast
  • 1 Tbsp honey
  • 1 cup bread flour or all-purpose flour
  • 1 cup whole wheat flour
  • 1 cup oat flour or blended oats
  • 1 tsp salt
  • 1 Tbsp vegetable oil

Boiling Ingredients

  • 2-3 quarts water
  • 2 Tbsp honey For boiling.

Topping Ingredients

  • 1 egg beaten For egg wash.
  • 1 Tbsp sesame seeds Optional topping.
  • 1 Tbsp flaxseeds Optional topping.
  • 1 Tbsp poppy seeds Optional topping.

Instructions

Preparation

  • In the bowl of a stand mixer, whisk together the warm water, yeast, and honey, and allow it to sit for 5 minutes or until foamy.
  • In another mixing bowl, combine the bread flour, whole wheat flour, oat flour, and salt.
  • Attach a dough hook to the mixer and stir on low speed, gradually adding the flour mixture. Add the vegetable oil and knead the dough for 8 to 10 minutes until it becomes smooth.
  • Shape the dough into a ball and place it in a bowl. Cover it with plastic wrap and a kitchen towel, letting it rise in a warm spot for 60 to 90 minutes, until doubled in size.
  • Once risen, transfer the dough to a work surface and divide it into 8 equal pieces. Roll each piece into a round ball, poke a hole in the center, and make the hole wider to form the bagels.
  • Cover the bagels with plastic wrap and let them rest for 10 to 15 minutes.

Cooking

  • Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • In a large pot, bring 2-3 quarts of water and 2 tablespoons of honey to a boil. Reduce the heat to a gentle simmer.
  • Boil the bagels for 30-60 seconds on each side, in batches of 3-4 depending on pot size.
  • Remove the bagels using a slotted spoon, place them on the baking sheet, brush with the egg wash, and sprinkle with your choice of seeds.
  • Bake for 20-25 minutes or until they are golden brown, then let them cool on a wire rack before enjoying!

Notes

These bagels can be enjoyed toasted with butter, cream cheese, or avocado. Store in an airtight container for up to 3 days or freeze for up to 3 months.