Velvety Green Avocado Smoothie
A creamy, refreshing avocado smoothie that combines ripe avocado, frozen banana, and spinach for a deliciously nutritious drink.
Ingredients
Main Ingredients
- 1 medium ripe avocado, pitted and scooped out Choose an avocado that yields gently when pressed near the stem end.
- 1 medium banana, peeled and frozen A very ripe banana provides more sweetness.
- 1 cup unsweetened almond milk Can be replaced with dairy milk, oat milk, soy milk, or another alternative.
- 1/2 cup fresh spinach, lightly packed Spinach can be omitted or replaced with kale.
- 1 to 2 tablespoons honey or maple syrup, to taste Adjust based on the ripeness of banana.
- 1/2 teaspoon pure vanilla extract Adds flavor to the smoothie.
- 4 to 5 pieces ice cubes Only if the banana is not frozen or for extra chill.
Instructions
Preparation
- Cut the avocado in half, remove the pit, and scoop the flesh into a blender.
- Peel the banana and break it into chunks.
Blending
- Pour in the almond milk first, then add the avocado, banana, spinach, vanilla, and honey or maple syrup.
- Add ice if desired.
- Blend on high until the mixture is thick, creamy, and evenly green.
- Pause to scrape down the sides if necessary.
Taste and Serve
- Taste and adjust sweetness by adding more sweetener or a small splash of milk if too thick.
- Pour into a chilled glass and enjoy while the smoothie is cold and fresh.
Notes
This smoothie is best enjoyed immediately. If storing leftovers, use an airtight jar and drink within 24 hours.