Turkey Zucchini Meatballs
These delicious and nutritious turkey zucchini meatballs are easy to prepare, perfect for busy weeknights, and kids love them!
Ingredients
Main Ingredients
- 1.5 cups grated zucchini
- 1 pound ground turkey can substitute with chicken or beef
- 0.5 cups panko breadcrumbs use gluten-free breadcrumbs for gluten-free option
- 0.5 teaspoon onion powder
- 0.5 tablespoon Italian seasoning
- 0.5 teaspoon sea salt
- 0.5 teaspoon garlic powder
- 0.25 teaspoon paprika
- 0.5 cups grated parmesan cheese
- 1 large egg
Instructions
Preparation
- Preheat your oven to 400℉ (200℃).
- Take the shredded zucchini and place it in the middle of a clean dish towel or a large piece of paper towel. Wrap it up and squeeze a few times to help drain out some of the excess moisture.
- In a large bowl, combine the drained zucchini and the remaining ingredients. Mix until thoroughly combined, using clean hands or a spoon.
- Gently roll the mixture into golf ball-sized portions.
- Arrange the meatballs in a single layer on a large baking sheet.
Baking
- Bake for 18-20 minutes, or until the meatballs are cooked through and golden brown.
Notes
These meatballs can be served over a bed of spaghetti, with roasted vegetables, or used in sub sandwiches or soft tacos. For extra flavor, consider adding fresh herbs like basil or parsley.