Go Back

Sweet Potato Black Bean Quinoa Bowl

A vibrant and nutritious meal featuring roasted sweet potatoes, protein-packed black beans, and fluffy quinoa, perfect for a busy weeknight or healthy lunch.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Serving Size 4 servings

Ingredients

Main Ingredients

  • 1 cup quinoa Rinsed under cold water
  • 2 medium sweet potatoes, diced
  • 1 can black beans, rinsed and drained
  • 1 red bell pepper chopped
  • 1 avocado sliced

Seasoning and Oil

  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • to taste Salt and pepper
  • Chopped cilantro for garnish Optional

Instructions

Preparation

  • Preheat your oven to 400°F (200°C).
  • Toss the diced sweet potatoes in a large bowl with olive oil, chili powder, cumin, salt, and pepper until well coated.
  • Spread sweet potatoes evenly on a baking sheet and roast for 25-30 minutes, or until tender.
  • While the sweet potatoes are roasting, rinse the quinoa under cold water.
  • In a saucepan, combine the quinoa with 2 cups of water and bring it to a boil.
  • Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 15 minutes or until the water has been absorbed.

Mixing and Serving

  • In a large bowl, combine the cooked quinoa, black beans, and roasted sweet potatoes once they are done.
  • Serve your quinoa bowl topped with chopped red bell pepper, sliced avocado, and a sprinkle of fresh cilantro.

Notes

For added flavor, drizzle some lime juice over the top, and consider pairing with tortilla chips or a side salad. Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently.