Spicy Quinoa and Black Bean Bowl
A hearty and nourishing bowl of quinoa and black beans, packed with vibrant ingredients and spices, perfect for quick weeknight meals or relaxed family weekends.
Ingredients
Main Ingredients
- 1 cup quinoa Rinse before cooking.
- 2 cups water or vegetable broth
- 1 15 oz can black beans, rinsed and drained
- 1 cup corn (fresh or frozen)
- 1 large red bell pepper, diced
- 1 large avocado, sliced For topping.
- 1 teaspoon cumin
- 1 teaspoon chili powder
- to taste Salt and pepper
- for garnish Fresh cilantro
- for serving Lime wedges
Instructions
Preparation
- Rinse the quinoa under cold water in a fine-mesh sieve.
- In a medium saucepan, add the rinsed quinoa and the water or broth. Bring to a boil.
- Once boiling, reduce the heat to low, cover, and let it simmer for about 15 minutes until the quinoa is fluffy and the liquid is absorbed.
Mixing
- In a large bowl, combine the cooked quinoa, black beans, corn, diced red bell pepper, cumin, chili powder, salt, and pepper.
- Mix everything thoroughly and adjust the seasoning according to your preference.
Serving
- Serve the mixture in bowls, topping it with sliced avocado and fresh cilantro.
- For a refreshing twist, squeeze fresh lime juice over the bowl just before enjoying.
Notes
If you have leftovers, store them in an airtight container in the fridge for up to 4 days. You can reheat in the microwave or stovetop, adding a splash of water if needed to prevent drying out.