A vibrant and flavorful pasta salad packed with nutritious ingredients like black beans, corn, and fresh vegetables, perfect for a quick and healthy meal.
Prep Time 15 minutesminutes
Cook Time 10 minutesminutes
Total Time 25 minutesminutes
Serving Size 4servings
Ingredients
Pasta Salad Ingredients
8ozpasta (gluten-free if needed)Cooked to al dente
1canblack beans, drained and rinsedAdds protein and texture
1cupcorn kernels (fresh or frozen)Sweetness from corn enhances the dish
1piecered bell pepper, dicedFor color and crunch
1cupcherry tomatoes, halvedAdds fresh flavor
1pieceavocado, dicedAdd just before serving to prevent browning
1/4cupfresh cilantro, choppedFresh herb for garnish
Dressing Ingredients
1/4cupolive oilBase of the dressing
2tablespoonsapple cider vinegarAdds tanginess
2clovesgarlic, mincedFor spiciness
1teaspooncuminAdds warmth and depth
1piecelime (juice only)Fresh lime juice enhances flavor
to tastesalt and pepperSeason to preference
Instructions
Preparation
Cook the pasta according to package instructions. Drain and set aside to cool.
In a large bowl, combine black beans, corn, bell pepper, cherry tomatoes, avocado, and cilantro.
In a small bowl, whisk together olive oil, apple cider vinegar, garlic, cumin, lime juice, salt, and pepper to create the dressing.
Assembly
Once the pasta has cooled, add it to the vegetable mixture and pour the dressing over the top.
Toss everything together until well combined, ensuring the dressing coats all the ingredients.
Serve chilled or at room temperature for the best taste.
Notes
Best enjoyed as a main dish or side. Great for meal prepping and can be stored in an airtight container for up to 3 days.