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Southwest Pasta Salad with Spicy Garlic Dressing

A vibrant and flavorful pasta salad packed with nutritious ingredients like black beans, corn, and fresh vegetables, perfect for a quick and healthy meal.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Serving Size 4 servings

Ingredients

Pasta Salad Ingredients

  • 8 oz pasta (gluten-free if needed) Cooked to al dente
  • 1 can black beans, drained and rinsed Adds protein and texture
  • 1 cup corn kernels (fresh or frozen) Sweetness from corn enhances the dish
  • 1 piece red bell pepper, diced For color and crunch
  • 1 cup cherry tomatoes, halved Adds fresh flavor
  • 1 piece avocado, diced Add just before serving to prevent browning
  • 1/4 cup fresh cilantro, chopped Fresh herb for garnish

Dressing Ingredients

  • 1/4 cup olive oil Base of the dressing
  • 2 tablespoons apple cider vinegar Adds tanginess
  • 2 cloves garlic, minced For spiciness
  • 1 teaspoon cumin Adds warmth and depth
  • 1 piece lime (juice only) Fresh lime juice enhances flavor
  • to taste salt and pepper Season to preference

Instructions

Preparation

  • Cook the pasta according to package instructions. Drain and set aside to cool.
  • In a large bowl, combine black beans, corn, bell pepper, cherry tomatoes, avocado, and cilantro.
  • In a small bowl, whisk together olive oil, apple cider vinegar, garlic, cumin, lime juice, salt, and pepper to create the dressing.

Assembly

  • Once the pasta has cooled, add it to the vegetable mixture and pour the dressing over the top.
  • Toss everything together until well combined, ensuring the dressing coats all the ingredients.
  • Serve chilled or at room temperature for the best taste.

Notes

Best enjoyed as a main dish or side. Great for meal prepping and can be stored in an airtight container for up to 3 days.