A quick and nutritious salad bursting with flavor, combining quinoa, black beans, and a tangy lime dressing.
Prep Time 10 minutesminutes
Cook Time 15 minutesminutes
Total Time 25 minutesminutes
Serving Size 4servings
Ingredients
Salad Ingredients
1cupquinoaRinse before cooking.
1cupblack beans, rinsed and drainedCanned or cooked from scratch.
1piecebell pepper, dicedAny color bell pepper can be used.
1pieceavocado, dicedAdd just before serving.
1/4cupFresh cilantro, choppedFor garnish.
Dressing Ingredients
2pieceslimes, juicedFresh lime juice is preferred.
2tablespoonsolive oilExtra virgin for best flavor.
to tastesalt and pepperAdjust according to taste.
Instructions
Cooking Quinoa
Rinse the quinoa under cold water.
In a saucepan, combine quinoa with 2 cups of water, and bring to a boil.
Once boiling, reduce to a simmer and cover.
Cook for about 15 minutes until all water is absorbed. Fluff it with a fork and let it cool.
Combining Ingredients
In a large mixing bowl, combine the cooled quinoa, black beans, diced bell pepper, and cilantro.
Making the Dressing
In a small bowl, whisk together lime juice, olive oil, salt, and pepper for the dressing.
Assembly
Pour the dressing over the quinoa mixture and toss gently to combine.
Top with diced avocado just before serving.
Notes
Let the salad marinate in the dressing for about 15 minutes before serving for best flavor. Can be served alone or paired with grilled chicken or shrimp.