A colorful and nutrient-packed bowl of roasted vegetables and grains, perfect for busy weeknight dinners and meal prep.
Prep Time 10 minutesminutes
Cook Time 25 minutesminutes
Total Time 35 minutesminutes
Serving Size 2servings
Ingredients
Grains
1cupcooked grains (quinoa, rice, or farro)Choose your favorite cooked grains as the base.
Roasted Vegetables
2cupsassorted roasted vegetables (bell peppers, zucchini, carrots, broccoli, etc.)Feel free to experiment with your favorite vegetables.
Sauce
1/4cupflavorful sauce (tahini, balsamic vinaigrette, or hummus)Choose a sauce that complements the vegetables.
Seasoning
to tasteSalt and pepper
Garnish
to tasteFresh herbs (parsley, cilantro, or basil)Use fresh herbs for garnish before serving.
Instructions
Preparation
Preheat the oven to 400°F (200°C).
Chop your choice of vegetables into bite-sized pieces and spread them on a baking sheet.
Drizzle with olive oil, season with salt and pepper, and roast for 20-25 minutes until tender.
Meanwhile, cook the grains according to package instructions.
Assembly
In a bowl, layer the cooked grains and roasted vegetables.
Drizzle with your favorite sauce.
Garnish with fresh herbs and serve warm or store for meal prep.
Notes
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, microwave until warmed through, or enjoy cold. Keep the sauce separate until ready to serve for best flavor and texture.