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Quinoa Black Bean Salad with Cilantro and Lime

A refreshing and nutritious salad packed with protein and fiber, perfect for summer BBQs, potlucks, or as a light meal.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Serving Size 4 servings

Ingredients

Main ingredients

  • 1 cup quinoa Rinse under cold water before cooking to remove bitterness.
  • 1 can black beans Rinse under cold water to reduce sodium.
  • 1/4 cup fresh cilantro Chopped.
  • 2 tablespoons lime juice Freshly squeezed for brightness.
  • 1/2 teaspoon salt Adjust to taste.

Instructions

Preparation

  • Cook the quinoa according to package instructions and let it cool completely.
  • Rinse the black beans under cold water to remove excess sodium.
  • In a large bowl, combine the cooled quinoa and black beans.
  • Add chopped cilantro, freshly squeezed lime juice, and salt.
  • Mix everything thoroughly, adjusting seasoning as needed.
  • Serve chilled or at room temperature, and enjoy!

Notes

Keep leftovers in an airtight container in the refrigerator for up to three days. Add lime juice just before serving to maintain flavor and texture. You can serve it on its own, over greens, or use it as a wrap filling.