Protein McGriddle Muffins
A delightful breakfast option combining savory sausage, creamy cottage cheese, and hearty oats.
Ingredients
Main Ingredients
- 1 cup oats
- 1/2 cup cottage cheese Use fresh for best flavor.
- 4 pieces eggs Try to use fresh eggs.
- 1/2 tsp baking powder
- 1/4 cup maple syrup
- 1/2 tsp salt
- 1/2 cup cooked and crumbled sausage Any type of sausage is fine.
- 1/2 cup shredded cheese Cheddar or mozzarella work well.
- 1/2 tsp ground cinnamon Optional for added flavor.
Instructions
Preparation
- Preheat your oven to 350°F (175°C) and grease a muffin tin.
- In a blender, combine the oats, cottage cheese, eggs, baking powder, maple syrup, and salt. Blend until smooth.
- Pour the batter into a mixing bowl and fold in the crumbled sausage and shredded cheese.
- Distribute the batter evenly into the muffin cups.
Baking
- Bake in the preheated oven for 20-25 minutes or until golden brown and a toothpick inserted comes out clean.
- Let cool slightly before removing from the tin. Enjoy warm or store in the freezer for a quick breakfast!
Notes
These muffins can be served with additional maple syrup or paired with avocado slices and salsa for a savory taste. Store them in an airtight container in the refrigerator for up to a week, or freeze for longer storage.