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Peach Cobbler Protein Shake

A quick and nutritious shake that combines the flavors of summer peach cobbler with the benefits of protein and fiber, perfect for breakfast or post-workout.
Prep Time 5 minutes
Total Time 5 minutes
Serving Size 1 serving

Ingredients

Main Ingredients

  • 1 cup peaches, sliced (fresh or frozen)
  • 1 cup Greek yogurt plain or vanilla, for dairy-free use soy or pea-protein yogurt
  • 1/2 cup oats rolled oats are best for texture; soak in milk for smoother shake if desired.
  • 1 scoop protein powder vanilla or unflavored works best.
  • 1 teaspoon cinnamon
  • 1 cup almond milk (or milk of choice)

Instructions

Preparation

  • Add almond milk to the blender first.
  • Add sliced peaches, Greek yogurt, oats, protein powder, and cinnamon on top of the liquid.
  • Blend on high until smooth and creamy, about 30–60 seconds. Stop and scrape down the sides if needed.
  • For a thicker texture, add a handful of ice and blend again until uniform.
  • Pour into a tall glass and enjoy immediately.

Notes

Best eaten right away for peak texture and flavor. Refrigerate leftovers for up to 24 hours; re-blend before drinking if needed. For vegan, swap Greek yogurt for high-protein soy or pea yogurt.