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Peach Cobbler Protein Shake

Enjoy a creamy, nutritious shake that combines the flavors of peach cobbler with the protein power of Greek yogurt, making it perfect for breakfast or a snack.
Prep Time 10 minutes
Total Time 10 minutes
Serving Size 1 serving

Ingredients

Base ingredients

  • 1 cup Greek yogurt for creaminess and protein; plain or vanilla
  • 1 piece ripe peach, pitted and diced fresh or frozen
  • 1/2 cup oats rolled oats; quick oats work if that’s what you have
  • 1/2 teaspoon ground cinnamon
  • 1 cup milk dairy or almond milk; use more/less to adjust thickness
  • 1 scoop protein powder vanilla or unflavored
  • as needed cubes Ice optional, to chill and thicken

Instructions

Preparation

  • Measure and prep all ingredients so the blender process is seamless.
  • Add Greek yogurt, diced peach, oats, cinnamon, milk, and protein powder to the blender.
  • Blend on high until completely smooth, stopping to scrape down the sides if needed.
  • If you prefer a colder or thicker texture, add a handful of ice cubes and blend again.
  • Taste and adjust: more milk to thin, more yogurt or oats to thicken, or a touch of sweetener if the peach isn’t sweet enough.
  • Pour into a glass and serve immediately.

Notes

For a dairy-free version, use plant-based yogurt and almond or oat milk, and a plant-based protein powder. If peaches aren’t in season, frozen peaches work well. For gluten-free, use certified gluten-free oats.