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Mediterranean Salmon Bowl

A vibrant fusion of flavors with flaky salmon, fresh veggies, and nutty quinoa, perfect for any meal occasion.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Serving Size 2 servings

Ingredients

Main Ingredients

  • 2 pieces salmon fillets
  • 1 cup cooked quinoa Cook according to package instructions.
  • 1 cup cherry tomatoes, halved
  • 1 piece cucumber, diced
  • 1 piece red bell pepper, diced
  • 1/4 cup Kalamata olives, pitted and sliced
  • 1/4 piece red onion, thinly sliced

Seasoning & Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

Preparation

  • Cook the quinoa according to the package instructions.
  • While the quinoa cooks, season the salmon fillets generously with salt and pepper.
  • In a skillet, heat the olive oil over medium heat, then add the salmon fillets, cooking for about 5-7 minutes on each side until they are cooked through.
  • In a large bowl, mix together the cooked quinoa, halved cherry tomatoes, diced cucumber, diced red bell pepper, thinly sliced red onion, and Kalamata olives.
  • Drizzle the mixture with olive oil and lemon juice, tossing everything together to combine.
  • Divide the quinoa mixture into bowls and top each with a cooked salmon fillet.
  • Garnish with fresh parsley, and enjoy your meal!

Notes

For a lighter version, you could use zucchini noodles instead of quinoa or add roasted sweet potatoes for a hint of sweetness. Adding a sprinkle of feta cheese on top can elevate the flavors.