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Mediterranean Chickpea Salad

This vibrant and healthy salad is packed with protein, fresh vegetables, and zesty flavors, making it a perfect choice for lunch or as a side dish.
Prep Time 15 minutes
Total Time 15 minutes
Serving Size 4 servings

Ingredients

Main Ingredients

  • 1 can chickpeas, drained and rinsed
  • 1 cup cucumber, diced
  • 1 medium bell pepper, diced
  • 1/2 medium red onion, finely chopped
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1 medium avocado, diced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped

Dressing Ingredients

  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • to taste salt
  • to taste pepper

Instructions

Preparation

  • In a large bowl, combine the chickpeas, cucumber, bell pepper, red onion, Kalamata olives, avocado, feta cheese, and parsley.
  • In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  • Pour the dressing over the salad ingredients and toss gently to combine.
  • Serve immediately or refrigerate for later use.

Notes

To keep this salad fresh, store it in an airtight container in the refrigerator, where it will stay delicious for about 3 days. For best flavor, let your salad rest for about ten minutes after mixing before serving. Consider doubling the recipe for larger gatherings.