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Keto Crunchwraps
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Delicious, low-carb wraps that offer a satisfying crunch, filled with seasoned beef, cheese, and fresh vegetables.
Prep Time
10
minutes
minutes
Cook Time
6
minutes
minutes
Total Time
16
minutes
minutes
Serving Size
4
servings
Ingredients
Main ingredients
1
lb
ground beef
Can be substituted with turkey or chicken.
1
packet
taco seasoning
Follow package directions for optimal flavor.
4
pieces
low-carb tortillas
Almond flour tortillas can be a good substitute.
1
cup
shredded cheese
Mix different kinds of cheese for variation.
1
cup
diced vegetables (lettuce, tomatoes, bell peppers)
Use fresh vegetables for best texture.
to taste
Sour cream or guacamole
Optional toppings.
Instructions
Preparation
Brown the ground beef in a skillet over medium heat.
Add the taco seasoning and follow the package directions.
On one half of each low-carb tortilla, layer the seasoned beef, shredded cheese, and diced vegetables.
Fold the tortilla in half to create a wrap, ensuring all fillings are secured inside.
Heat a pan over medium heat and place the crunchwrap seam side down. Cook until golden brown, about 2-3 minutes per side.
Serve warm with optional sour cream or guacamole.
Notes
For extra flavor, serve with a side of crunchy vegetables or a fresh salad. Store leftovers in an airtight container for up to three days.