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Keto Chicken Caesar Salad

A satisfying low-carb salad featuring tender chicken, crisp romaine, and a rich keto-friendly dressing.
Prep Time 15 minutes
Total Time 15 minutes
Serving Size 2 servings

Ingredients

Salad Ingredients

  • 2 cups romaine lettuce, chopped
  • 1 cup cooked chicken breast, sliced Using pre-cooked or rotisserie chicken can save time.
  • 1/4 cup Parmesan cheese, grated
  • 1/4 cup Caesar dressing (keto-friendly) A good quality dressing makes a difference.
  • 1/4 cup croutons (optional, low carb) Can be omitted for a truly low-carb salad.
  • Salt and pepper to taste

Instructions

Preparation

  • In a large bowl, combine the chopped romaine lettuce and sliced chicken breast.
  • Drizzle with the keto Caesar dressing and toss to coat evenly.
  • Sprinkle with Parmesan cheese and add croutons if using.
  • Season with salt and pepper to taste.
  • Serve immediately or store in meal prep containers for the week.

Notes

To keep the salad fresh during meal prep, store the dressing separately until ready to serve. Can last up to 3 days in the refrigerator.