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High Protein Chickpea Egg Salad
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A nutritious and delicious salad combining chickpeas, eggs, and Greek yogurt, perfect for lunch or snacks.
Prep Time
10
minutes
minutes
Total Time
15
minutes
minutes
Serving Size
4
servings
Ingredients
Main Ingredients
1
can
chickpeas, drained and rinsed
2
pieces
hard-boiled eggs, chopped
1/4
cup
Greek yogurt
1
tablespoon
Dijon mustard
1
tablespoon
lemon juice
1/4
cup
celery, diced
1/4
cup
red onion, diced
Salt and pepper to taste
Fresh herbs (e.g., parsley or dill) for garnish
Instructions
Preparation
In a large bowl, mash the chickpeas with a fork until slightly chunky.
Add the chopped hard-boiled eggs, Greek yogurt, Dijon mustard, and lemon juice. Mix until well combined.
Stir in the diced celery and red onion.
Season with salt and pepper to taste.
Garnish with fresh herbs if desired.
Serve as a sandwich filling or on its own.
Notes
Store the salad in an airtight container in the refrigerator for 3 to 5 days. For a fun twist, serve the salad in avocados.