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High Protein Chickpea Egg Salad

A nutritious and delicious salad combining chickpeas, eggs, and Greek yogurt, perfect for lunch or snacks.
Prep Time 10 minutes
Total Time 15 minutes
Serving Size 4 servings

Ingredients

Main Ingredients

  • 1 can chickpeas, drained and rinsed
  • 2 pieces hard-boiled eggs, chopped
  • 1/4 cup Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/4 cup celery, diced
  • 1/4 cup red onion, diced
  • Salt and pepper to taste
  • Fresh herbs (e.g., parsley or dill) for garnish

Instructions

Preparation

  • In a large bowl, mash the chickpeas with a fork until slightly chunky.
  • Add the chopped hard-boiled eggs, Greek yogurt, Dijon mustard, and lemon juice. Mix until well combined.
  • Stir in the diced celery and red onion.
  • Season with salt and pepper to taste.
  • Garnish with fresh herbs if desired.
  • Serve as a sandwich filling or on its own.

Notes

Store the salad in an airtight container in the refrigerator for 3 to 5 days. For a fun twist, serve the salad in avocados.