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High Protein Chicken Orzo

A hearty and nutritious dish featuring tender chicken, orzo pasta, asparagus, and creamy cheese, perfect for busy weeknight dinners or meal prepping.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Serving Size 4 servings

Ingredients

Main Ingredients

  • 1 cup orzo pasta
  • 2 cups chicken broth
  • 1 pound chicken breast, diced
  • 1 cup asparagus, chopped
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1/2 cup heavy cream
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

Preparation

  • In a large pot, heat some olive oil over medium heat.
  • Add the diced chicken and cook until browned and cooked through.
  • Add the asparagus and sauté for a couple of minutes.
  • Stir in the orzo, chicken broth, salt, and pepper.
  • Bring to a boil, then reduce heat and simmer until the orzo is cooked, about 10 minutes.
  • Stir in the heavy cream and cheese until melted and well combined.
  • Serve hot.

Notes

Garnish with fresh herbs like parsley or basil for added freshness. Store leftovers in an airtight container for up to three days in the refrigerator, or freeze for longer storage.