High-Protein Breakfast Bowl
A hearty, nutritious breakfast bowl featuring tender chicken, colorful bell peppers, and crispy roasted potatoes, perfect for any time of day.
Ingredients
Main Ingredients
- 1 lb Chicken breast Grilled or sautéed
- 2 medium Potatoes Diced
- 1 cup Bell peppers Diced, any color
- 2 large Eggs Scrambled to preference
- 2 tbsp Olive oil For tossing vegetables
- 1 tbsp Sweet and spicy seasoning Adjust to taste
- to taste Salt
- to taste Pepper
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- Dice the potatoes and bell peppers, then toss them with olive oil, salt, and pepper, spreading them on a baking sheet.
Cooking
- Bake for 20-25 minutes or until the veggies are golden brown.
- While the vegetables roast, grill or sauté the chicken breast until fully cooked, seasoning it with sweet and spicy seasoning.
- In a separate pan, scramble the eggs to your liking.
Assembly
- Assemble the bowls, starting with a portion of roasted potatoes and peppers at the bottom, then topping it with sliced chicken and scrambled eggs.
- Serve warm and enjoy!
Notes
Feel free to switch up the veggies based on your preferences; zucchini or spinach make great alternatives. For a twist, use quinoa or brown rice instead of potatoes.