Healthy Chicken and Sweet Potato
A comforting and nutritious dish featuring tender chicken breast paired with caramelized sweet potatoes, perfect for busy weeknights.
Ingredients
Main Ingredients
- 1 lbs Lean chicken breast Can swap for other protein types
- 2 medium Sweet potatoes Peeled and diced
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- Peel and dice the sweet potatoes.
- Toss them in olive oil, garlic powder, paprika, salt, and black pepper, then spread them on a baking sheet.
- Season the chicken breasts with the same spices.
- Arrange the chicken on the baking sheet alongside the sweet potatoes.
Cooking
- Bake for 25-30 minutes, or until the chicken is cooked through and the sweet potatoes are tender.
- Serve hot and enjoy!
Notes
For a hearty meal, serve with steamed broccoli or a fresh green salad. Consider drizzling homemade tahini sauce over the sweet potatoes for added flavor. Store leftovers in an airtight container in the refrigerator for 3-4 days. You can freeze chicken and sweet potatoes separately. Ensure thorough reheating for safety.