A nutritious and customizable bowl filled with creamy Greek yogurt, fresh mixed berries, almond butter, and topped with seeds and nuts, perfect for a quick breakfast or a post-workout snack.
Prep Time 5 minutesminutes
Total Time 5 minutesminutes
Serving Size 1serving
Ingredients
Base ingredients
1cupGreek yogurt (plain or vanilla)Use full-fat for creaminess or nonfat for fewer calories.
1/2cupmixed berries — strawberries, blueberries, raspberriesFresh or thawed frozen.
Toppings
2tablespoonsalmond butterSmooth or crunchy; warm briefly if too stiff.
1tablespoonchia seeds or flaxseedsGround flax absorbs better for a smoother texture.
to tasteHoney or maple syrupOptional for sweetness.
handfulsliced almonds or walnutsOptional for topping.
Instructions
Assembly
Spoon 1 cup of Greek yogurt into a bowl and smooth the top.
Scatter 1/2 cup mixed berries evenly over the yogurt. If using larger strawberries, slice them first.
Drizzle 2 tablespoons almond butter across the berries. Warm almond butter slightly if it’s too stiff.
Sprinkle 1 tablespoon chia seeds or flaxseeds over the bowl.
Add honey or maple syrup if you want extra sweetness — start with 1 teaspoon and taste.
Finish with a handful of sliced almonds or walnuts for crunch.
Serve immediately and enjoy.
Notes
For a silkier mouthfeel, whisk the yogurt briefly before assembling to break up lumps. Keep toppings separate if packing for picnics to prevent sogginess.