Greek Meatball Bowl
A healthy and flavorful dish combining meatballs, couscous, and fresh vegetables, perfect for any occasion.
Ingredients
For the meatballs
- 1 lb ground beef or lamb Feel free to substitute with ground turkey for a lighter option.
- 1/2 cup breadcrumbs
- 1/4 cup chopped parsley
- 1 clove garlic, minced
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
For the bowl
- 2 cups cooked couscous Can substitute with quinoa for extra nutrition.
- 1 cup cucumbers, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1 cup tzatziki sauce
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the ground meat, breadcrumbs, chopped parsley, minced garlic, oregano, salt, and black pepper. Mix well and form into meatballs.
Cooking
- Place the meatballs on a baking sheet and bake for 20-25 minutes or until they are fully cooked.
Serving
- To serve, layer cooked couscous, the baked meatballs, diced cucumbers, halved cherry tomatoes, and diced red onions in serving bowls.
- Drizzle generously with tzatziki sauce before enjoying your vibrant Greek Meatball Bowl!
Notes
Pair with warm pita bread or a mixed greens salad for a complete meal. For added brightness, serve with a splash of lemon juice or a sprinkle of feta.