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Garlic Herb Baked Chicken

This straightforward Garlic Herb Baked Chicken is juicy, flavorful and perfect for busy weeknights or meal prep, combining lean protein with the fresh tastes of garlic and lemon.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 45 minutes
Serving Size 4 servings

Ingredients

Main Ingredients

  • 4 pieces boneless chicken breasts (about 6–8 oz each)
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh rosemary, chopped (or 1 tsp dried)
  • 1 tablespoon fresh thyme, chopped (or 1 tsp dried)
  • 1 to taste salt
  • 1 to taste pepper
  • 1 whole lemon, juiced (zest optional)

Instructions

Preparation

  • Preheat the oven to 400°F (200°C) and position a rack in the middle.
  • In a medium bowl, whisk together the olive oil, minced garlic, chopped rosemary, chopped thyme, lemon juice, salt, and pepper.
  • Pat the chicken breasts dry with paper towels.
  • Place the chicken in a baking dish in a single layer and pour the herb-lemon mixture evenly over each breast, rubbing it lightly to coat both sides.

Cooking

  • Bake the chicken uncovered for 25–30 minutes until an instant-read thermometer registers 165°F (74°C) at the thickest part.
  • Remove from the oven and let the chicken rest for 5 minutes before slicing.

Notes

Consider using boneless skinless thighs for darker meat; increase baking time slightly. For a richer finish, brush with melted garlic butter after baking. Store leftovers in an airtight container for 3–4 days or freeze for up to 3 months.