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Fluffy Peanut Butter Chickpea Muffins

Delicious and nutritious muffins made with chickpeas and peanut butter, perfect for snacks or breakfast.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Serving Size 12 muffins

Ingredients

Main Ingredients

  • 1 cup chickpeas, drained and rinsed
  • 1/2 cup peanut butter
  • 1/4 cup honey or maple syrup Can substitute for a vegan option.
  • 2 large eggs Can substitute with flax eggs for a vegan option.
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 1/2 cup chocolate chips Can substitute with dried fruit.

Instructions

Preparation

  • Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  • In a blender or food processor, combine the chickpeas, peanut butter, honey or maple syrup, eggs, baking powder, and vanilla extract.
  • Blend until the mixture is smooth and creamy.
  • Gently fold in the chocolate chips for a bit of sweetness.
  • Divide the batter evenly among the muffin liners.
  • Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.
  • Allow the muffins to cool before serving.

Notes

Serve warm or at room temperature with yogurt or more peanut butter. Keep in an airtight container for up to three days or freeze for up to three months.