A quick and nutritious salad made with chickpeas, fresh vegetables, and a light dressing, perfect for meal prep or as a side dish.
Prep Time 10 minutesminutes
Total Time 30 minutesminutes
Serving Size 4servings
Ingredients
Salad Ingredients
1canchickpeas, drained and rinsed
1cupcherry tomatoes, halved
1cucumber, diced
1/4red onion, finely chopped
1/4cupparsley, chopped
Dressing Ingredients
2tablespoonsolive oil
1tablespoonlemon juice
Salt and pepper to taste
Instructions
Preparation
In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, and parsley.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Pour the dressing over the salad and mix well.
Serve immediately or let it chill in the refrigerator for 30 minutes to allow flavors to meld.
Notes
For a Mediterranean flair, consider adding crumbled feta cheese or olives. Store in an airtight container in the refrigerator and enjoy within 2-3 days.