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Easy Vegan Chickpea Salad with Lemon Dressing

A refreshing and nutritious chickpea salad with a tangy lemon dressing, perfect for any occasion.
Prep Time 15 minutes
Total Time 15 minutes
Serving Size 4 servings

Ingredients

Fresh Produce

  • ½ whole red onion, finely diced
  • 2 cloves garlic, minced
  • ½ large cucumber, diced
  • 1 whole red pepper, deseeded and diced
  • 1 cup cherry tomatoes, halved
  • A small handful fresh parsley, chopped leaves and stems

Canned Goods

  • 2 x 14 oz tins chickpeas, drained and rinsed (400 g)
  • ½ cup pitted black olives, halved

Dressing

  • 3 tablespoons lemon juice
  • 3 tablespoons extra-virgin olive oil

Optional Ingredients

  • 2 tablespoons pumpkin seeds (optional)

Instructions

Preparation

  • In a small bowl, combine the chopped onion and minced garlic. Add the lemon juice and season with salt and pepper.
  • In a large bowl, combine the drained chickpeas, diced cucumber, red pepper, halved olives, and cherry tomatoes. Mix everything well.

Mixing

  • Pour the onion and garlic mixture into the larger bowl. Add the olive oil and stir everything together until well combined.
  • Taste the salad and adjust the seasoning as needed, adding more salt, pepper, lemon juice, or olive oil.
  • Give it one final mix to ensure the dressing coats everything evenly before serving!

Notes

Best enjoyed fresh but can be stored in an airtight container for up to 3 days. Serve alongside grilled vegetables, wraps, or grains like quinoa. Fresh ingredients elevate the taste.