This oven baked salmon is quick, healthy, and features bright lemon, aromatic garlic, and fresh herbs, making it a perfect weeknight centerpiece.
Prep Time 10 minutesminutes
Cook Time 20 minutesminutes
Total Time 30 minutesminutes
Serving Size 4servings
Ingredients
For the salmon
4piecesSalmon fillets (about 6 oz each)Skin-on is great for texture and ease of handling; skinless works fine too.
1-2piecesFresh lemons (zest and juice from one; slices from the other)
2-3clovesGarlic, minced (or 1 tsp garlic paste)
2tbspExtra-virgin olive oilCan be swapped for avocado oil if preferred.
2tbspFresh herbs, chopped (parsley or dill)Dried herbs can be used (1 tsp) if fresh are not available.
Sea salt and freshly ground black pepper, to taste
Instructions
Preparation
Preheat the oven to 400°F (200°C) and position a rack in the middle.
Line a baking sheet with parchment paper and arrange the salmon fillets skin-side down, spaced a little apart.
In a small bowl, whisk together olive oil, minced garlic, lemon juice, chopped herbs, and salt and pepper.
Brush or spoon the mixture evenly over the top of each fillet.
Thinly slice the remaining lemon and place 1–2 slices on each fillet.
Cooking
Bake for 15–20 minutes, depending on the thickness of the fillets. The salmon is ready when it flakes easily with a fork and is opaque throughout.
Remove from the oven and let rest for 2 minutes before serving.
Notes
This salmon is versatile for plating and pairings. Serve over rice or quinoa, on a bed of greens, or in pasta. Refrigerate leftovers for up to 3–4 days. Freeze for 2–3 months and reheat gently.