Delicious and healthy no-bake treats packed with nutrients, perfect for snacks or desserts.
Prep Time 10 minutesminutes
Total Time 2 hourshours10 minutesminutes
Serving Size 12bites
Ingredients
Main Ingredients
1scoopVanilla protein powderFeel free to use any flavor of protein powder.
4ozCream cheese, softenedMake sure to use softened for easier mixing.
1/2cupFresh or frozen blueberriesOther fruits like strawberries or raspberries can be used.
1/4cupAlmond flourOat flour can be substituted if needed.
1tbspLemon juice
1teaspoonVanilla extractExperiment with different extracts for flavor variations.
2tbspPowdered erythritol or steviaUse lower-carb sweeteners to reduce calories.
1pinchSalt
Instructions
Preparation
Add fresh blueberries and lemon juice to the blender and blend until smooth. Set aside.
In a mixing bowl, combine the vanilla protein powder, softened cream cheese, and almond flour until it resembles thick cookie dough.
Pour in the blueberry puree, vanilla extract, powdered erythritol, and a pinch of salt. Stir until well combined.
Roll the dough into 1-inch balls and place them on a parchment-lined tray.
Refrigerate for at least 2 hours to firm up. Enjoy your delicious cheesecake bites!
Notes
These protein bites are delightful on their own, but can be paired with fresh fruit or Greek yogurt for extra protein. Store in an airtight container in the refrigerator for about a week, or freeze for longer storage.