Creamy Vegan Tomato White Bean Stew
A comforting, rich, and creamy stew that combines white beans, cherry tomatoes, and spices for a nutritious plant-based meal, ready in under 30 minutes.
Ingredients
Main Ingredients
- 1 can white beans, drained and rinsed
- 2 cups cherry tomatoes, halved
- 2 cups vegetable broth
- 1 cup spinach or other greens Kale or Swiss chard can be used as alternatives.
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 teaspoon olive oil
- 1 teaspoon dried basil
- Salt and pepper to taste
Instructions
Cooking Instructions
- In a pot, heat the olive oil over medium heat.
- Add the diced onion and minced garlic, sautéing until translucent.
- Add the halved cherry tomatoes and cook for a few minutes until they soften.
- Stir in the white beans, vegetable broth, spinach, dried basil, salt, and pepper.
- Bring the mixture to a boil, then reduce the heat and allow to simmer for about 10 minutes.
- Serve the stew hot, garnished with additional basil if desired.
Notes
For added depth of flavor, consider adding a dash of paprika or red pepper flakes. You can also purée a portion of the stew for a creamier texture using an immersion blender. Store leftovers in an airtight container for up to 3 days, or freeze for up to 3 months.