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Creamy High Protein Chicken Street Corn Salad

A delightful and nutritious salad that combines shredded chicken, fresh corn, and a creamy yogurt dressing, perfect for dinner or meal prep.
Prep Time 20 minutes
Total Time 20 minutes
Serving Size 4 servings

Ingredients

Main Ingredients

  • 1 cup cooked, shredded chicken Use freshly cooked for best flavor.
  • 2 cups corn (fresh or canned)
  • 1 cup cherry tomatoes, halved
  • 1/2 medium red onion, diced
  • 1 medium bell pepper, diced
  • 1/4 cup cilantro, chopped For garnish and flavor.

Dressing Ingredients

  • 1/2 cup plain yogurt Substitutable with dairy-free yogurt.
  • 1 tablespoon lime juice Freshly squeezed is preferred.
  • 1 teaspoon chili powder
  • to taste Salt and pepper Adjust according to preference.

Instructions

Preparation

  • In a large bowl, mix the cooked chicken, corn, cherry tomatoes, red onion, bell pepper, and cilantro until well combined.
  • In a separate bowl, whisk together the yogurt, lime juice, chili powder, salt, and pepper until it creates a smooth dressing.
  • Pour the dressing over the salad mixture and toss gently until everything is evenly coated.
  • Serve the salad immediately or store it in the fridge for meal prep.

Notes

For best results, use freshly cooked chicken. Add cilantro or jalapeƱo to the dressing for extra flavor. Store leftovers in an airtight container for up to 3 days. For a plant-based option, replace chicken with tofu or add diced avocados.