A delightful and nutritious salad that combines shredded chicken, fresh corn, and a creamy yogurt dressing, perfect for dinner or meal prep.
Prep Time 20 minutesminutes
Total Time 20 minutesminutes
Serving Size 4servings
Ingredients
Main Ingredients
1cupcooked, shredded chickenUse freshly cooked for best flavor.
2cupscorn (fresh or canned)
1cupcherry tomatoes, halved
1/2mediumred onion, diced
1mediumbell pepper, diced
1/4cupcilantro, choppedFor garnish and flavor.
Dressing Ingredients
1/2cupplain yogurtSubstitutable with dairy-free yogurt.
1tablespoonlime juiceFreshly squeezed is preferred.
1teaspoonchili powder
to tasteSalt and pepperAdjust according to preference.
Instructions
Preparation
In a large bowl, mix the cooked chicken, corn, cherry tomatoes, red onion, bell pepper, and cilantro until well combined.
In a separate bowl, whisk together the yogurt, lime juice, chili powder, salt, and pepper until it creates a smooth dressing.
Pour the dressing over the salad mixture and toss gently until everything is evenly coated.
Serve the salad immediately or store it in the fridge for meal prep.
Notes
For best results, use freshly cooked chicken. Add cilantro or jalapeƱo to the dressing for extra flavor. Store leftovers in an airtight container for up to 3 days. For a plant-based option, replace chicken with tofu or add diced avocados.