A quick and comforting soup that combines creamy cottage cheese with tomatoes for a rich, tangy flavor without heavy cream.
Prep Time 10 minutesminutes
Cook Time 15 minutesminutes
Total Time 25 minutesminutes
Serving Size 4servings
Ingredients
Main Ingredients
1cupcottage cheese (use full-fat for creamier texture; low-fat works too)For the smoothest finish, blend briefly before adding.
2cupsdiced tomatoes (canned or fresh; if using fresh, peel and seed if you prefer)If the canned tomatoes are very acidic, add a pinch of sugar.
1cupvegetable broth (substitute chicken broth if not vegetarian)Add more if the soup is too thick.
1smallonion, choppedProvides flavor base.
2clovesgarlic, mincedAdd in the last minute of onion cooking to avoid burning.
1teaspoonolive oilFor sautéing onion and garlic.
Salt and pepper to taste
Fresh basil for garnish (optional)Adds fresh flavor.
Instructions
Preparation
Heat 1 teaspoon olive oil in a medium pot over medium heat.
Add the chopped onion and cook, stirring, until translucent and soft, about 5–7 minutes.
Add the minced garlic in the last minute so it doesn’t brown.
Cooking
Pour in the diced tomatoes and 1 cup vegetable broth.
Bring the mixture to a gentle simmer and let it cook for 8–10 minutes to meld the flavors.
Reduce heat to low and stir in the cottage cheese until well combined.
If you prefer a very smooth soup, blend briefly with an immersion blender or transfer to a blender in batches.
Taste and season with salt and black pepper.
If the soup is too thick, add a splash more broth or water to reach your desired consistency.
Serve warm, garnished with fresh basil leaves if using.
Notes
Refrigerate leftovers within two hours in an airtight container for up to 3–4 days. Reheat gently over low heat, stirring frequently. Freezing is not ideal, but possible—cool completely and store in a freezer-safe container for up to 2 months.