A quick and creamy high-protein breakfast that transforms ordinary scrambled eggs into a satisfying meal in under five minutes.
Prep Time 5 minutesminutes
Cook Time 5 minutesminutes
Total Time 10 minutesminutes
Serving Size 2servings
Ingredients
Main Ingredients
2largeeggs
1/4cupcottage cheesesmall or medium curd works fine
1teaspoonolive oil or butteroptional; helps prevent sticking and adds flavor
Seasoning
to tastesalt
to tastepepper
Instructions
Preparation
Crack the eggs into a bowl. Add the cottage cheese.
Whisk vigorously until the mixture is mostly smooth and slightly frothy.
Cooking
Heat a non-stick skillet over medium heat and add the olive oil or butter if using.
Pour the egg-cottage cheese mixture into the warm pan.
Let it sit undisturbed for 15–20 seconds, then gently fold with a spatula.
Repeat until large soft curds form and the eggs are mostly set, about 3–5 minutes total.
Remove from heat when still slightly glossy — carryover heat will finish them. Season with salt and pepper and serve hot.
Notes
Best enjoyed spooned over buttered toast or alongside sautéed spinach, roasted tomatoes, or avocado slices. Can be made vegetarian or vegan with appropriate substitutions.