These high-protein cottage cheese flatbreads are quick to make and versatile, perfect for wraps, mini pizzas, or as a protein-rich snack.
Prep Time 5 minutesminutes
Cook Time 10 minutesminutes
Total Time 15 minutesminutes
Serving Size 4flatbreads
Ingredients
Main Ingredients
1cupcottage cheeseFull fat gives the best texture
2largeeggs
1cupalmond flourBlanched almond flour recommended
1tablespoonnutritional yeastOptional — for savory, cheesy flavor
1teaspoongarlic powder
1teaspoononion powder
to tastesalt
to tastepepper
for cookingtablespoonolive oilFor cooking flatbreads
Instructions
Preparation
Crack the eggs into a mixing bowl and add the cottage cheese, then stir until mostly smooth.
Add the almond flour, nutritional yeast, garlic powder, onion powder, salt, and pepper. Mix into a thick batter and adjust seasoning.
Cooking
Heat a non-stick skillet over medium heat and add a teaspoon of olive oil, swirling to coat.
Pour a ladleful of batter into the skillet and spread it gently into a round flatbread about 5–6 inches wide.
Cook until the edges look set and the bottom is golden, about 3–4 minutes. Flip with a spatula and cook for an additional 2–3 minutes.
Transfer to a plate and repeat with the remaining batter. Serve warm.
Notes
For variations: use Greek yogurt or ricotta instead of cottage cheese; for nut-free, try chickpea flour or for gluten-free, use oat flour. Keep batter smooth by blending with an immersion blender.