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Cottage Cheese Flatbreads

These high-protein cottage cheese flatbreads are quick to make and versatile, perfect for wraps, mini pizzas, or as a protein-rich snack.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Serving Size 4 flatbreads

Ingredients

Main Ingredients

  • 1 cup cottage cheese Full fat gives the best texture
  • 2 large eggs
  • 1 cup almond flour Blanched almond flour recommended
  • 1 tablespoon nutritional yeast Optional — for savory, cheesy flavor
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • to taste salt
  • to taste pepper
  • for cooking tablespoon olive oil For cooking flatbreads

Instructions

Preparation

  • Crack the eggs into a mixing bowl and add the cottage cheese, then stir until mostly smooth.
  • Add the almond flour, nutritional yeast, garlic powder, onion powder, salt, and pepper. Mix into a thick batter and adjust seasoning.

Cooking

  • Heat a non-stick skillet over medium heat and add a teaspoon of olive oil, swirling to coat.
  • Pour a ladleful of batter into the skillet and spread it gently into a round flatbread about 5–6 inches wide.
  • Cook until the edges look set and the bottom is golden, about 3–4 minutes. Flip with a spatula and cook for an additional 2–3 minutes.
  • Transfer to a plate and repeat with the remaining batter. Serve warm.

Notes

For variations: use Greek yogurt or ricotta instead of cottage cheese; for nut-free, try chickpea flour or for gluten-free, use oat flour. Keep batter smooth by blending with an immersion blender.