Quick and nutritious flatbreads made with cottage cheese and whole wheat flour that are perfect for wraps, sandwiches, or a healthy snack.
Prep Time 10 minutesminutes
Cook Time 8 minutesminutes
Total Time 18 minutesminutes
Serving Size 4flatbreads
Ingredients
Dough Ingredients
1cupcottage cheeseUse full-fat or low-fat depending on preference.
1cupwhole wheat flourPlus a little for dusting.
1largeegg
1/2teaspoonsalt
1/2teaspoonbaking powder
as neededtablespoonwaterAdd by tablespoon if dough looks too dry.
1-2teaspoonsolive oilFor cooking each flatbread.
Instructions
Preparation
In a mixing bowl, add cottage cheese, whole wheat flour, egg, salt, and baking powder. Stir until a shaggy dough forms.
If the dough looks too dry or crumbly, add water one tablespoon at a time until it holds together but isn’t sticky. The dough should be soft and slightly tacky.
Divide the dough into 4–6 equal portions, depending on your desired flatbread size.
Roll each portion into a ball, then flatten with a rolling pin on a lightly floured surface to your preferred thickness (about 1/8–1/4 inch is good).
Cooking
Heat a skillet over medium heat and add a thin film of olive oil.
When the oil shimmers, place a flattened dough piece in the pan.
Cook 3–4 minutes per side until golden-brown and cooked through. Press gently with a spatula; if it feels doughy, give it a little longer.
Serving
Serve warm, or cool completely and store for meal prep.
Notes
If your cottage cheese is very wet, drain it briefly or pat with a paper towel. For a lighter flatbread, substitute half the flour with all-purpose flour. Can be used with various toppings or served as a side with soups and stews.