Nutritious and easy-to-make muffins combining eggs and cottage cheese, perfect for a quick breakfast or snack.
Prep Time 10 minutesminutes
Cook Time 20 minutesminutes
Total Time 30 minutesminutes
Serving Size 6muffins
Ingredients
Main Ingredients
6largelarge eggs
1cupcottage cheeseUse fresh for best flavor
1cupmixed fresh vegetables (e.g., bell peppers, spinach, onions)Substitute based on preference or seasonal availability
to tastesalt and pepper
as neededcooking spray or oil for muffin tinTo prevent sticking
Instructions
Preparation
Preheat the oven to 350°F (175°C).
In a mixing bowl, whisk together the eggs and cottage cheese until well blended.
Stir in the chopped vegetables, along with salt and pepper to taste.
Spray a muffin tin with cooking spray or lightly oil it to prevent sticking.
Pour the egg mixture into the muffin cups, filling them about 3/4 full.
Bake for 18-20 minutes, or until the muffins are set and slightly golden on top.
Allow to cool for a few minutes before removing from the muffin tin.
Enjoy them warm or store in the fridge for meal prep.
Notes
These muffins can be paired with fruit for breakfast, or enjoyed with a side salad for lunch. They can also be customized with different spices and herbs.