A warm and comforting stew featuring tender chicken, hearty cauliflower, and rich coconut milk, infused with aromatic curry spices. Perfect for busy weeknights and budget-friendly.
Prep Time 10 minutesminutes
Cook Time 20 minutesminutes
Total Time 30 minutesminutes
Serving Size 4servings
Ingredients
Main Ingredients
1headhead of cauliflower, chopped
1lbchicken breast, dicedCan substitute with chickpeas or tofu for a vegetarian option.
1unitonion, diced
2clovesgarlic, minced
1cancoconut milk
2cupschicken brothCan substitute with vegetable broth for a vegetarian option.
2tablespoonscurry powderToast for enhanced flavor.
Salt and pepper to taste
Instructions
Preparation
Begin by heating a large pot over medium heat.
Sauté the diced onion and minced garlic until they become fragrant—about 2 minutes.
Add the diced chicken to the pot, cooking it until it's nicely browned.
Stir in the curry powder and let it cook for another minute to release its full flavors.
Toss in the chopped cauliflower, along with the coconut milk and chicken broth.
Bring everything to a gentle simmer, cooking until the cauliflower becomes tender—this usually takes about 10 minutes.
Season the stew with salt and pepper to taste.
Serve the stew hot, garnished with fresh cilantro.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days. This dish freezes well for up to 3 months. Toasting the curry powder can enhance the flavors.