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Cauliflower Curry Chicken Stew

A warm and comforting stew featuring tender chicken, hearty cauliflower, and rich coconut milk, infused with aromatic curry spices. Perfect for busy weeknights and budget-friendly.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Serving Size 4 servings

Ingredients

Main Ingredients

  • 1 head head of cauliflower, chopped
  • 1 lb chicken breast, diced Can substitute with chickpeas or tofu for a vegetarian option.
  • 1 unit onion, diced
  • 2 cloves garlic, minced
  • 1 can coconut milk
  • 2 cups chicken broth Can substitute with vegetable broth for a vegetarian option.
  • 2 tablespoons curry powder Toast for enhanced flavor.
  • Salt and pepper to taste

Instructions

Preparation

  • Begin by heating a large pot over medium heat.
  • Sauté the diced onion and minced garlic until they become fragrant—about 2 minutes.
  • Add the diced chicken to the pot, cooking it until it's nicely browned.
  • Stir in the curry powder and let it cook for another minute to release its full flavors.
  • Toss in the chopped cauliflower, along with the coconut milk and chicken broth.
  • Bring everything to a gentle simmer, cooking until the cauliflower becomes tender—this usually takes about 10 minutes.
  • Season the stew with salt and pepper to taste.
  • Serve the stew hot, garnished with fresh cilantro.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. This dish freezes well for up to 3 months. Toasting the curry powder can enhance the flavors.