A comforting and nourishing dish with a rich, creamy sauce featuring spice-infused chickpeas, perfect for busy weeknights or meal prep.
Prep Time 15 minutesminutes
Cook Time 25 minutesminutes
Total Time 40 minutesminutes
Serving Size 4servings
Ingredients
Main Ingredients
2cansChickpeasCan use cooked from dry, just soak and cook beforehand.
1canCoconut milk
1canCanned tomatoes (diced or crushed)
1mediumOnion, finely chopped
3clovesGarlic, minced
1tablespoonGinger, grated
2tablespoonsCurry powder
1teaspoonCumin
FreshCilantro, for garnish
Salt and pepper, to taste
Oil, for sautéing (such as coconut or vegetable oil)
Instructions
Preparation
In a large skillet, heat oil over medium heat. Add the chopped onion and sauté until translucent.
Stir in minced garlic and grated ginger. Cook for 1–2 minutes until fragrant.
Add the curry powder and cumin, mixing well to coat the onions. Cook for another minute to bloom the spices.
Pour in the canned chickpeas, including the liquid, along with the canned tomatoes. Stir to combine all ingredients.
Add the coconut milk and bring everything to a gentle simmer. Allow it to cook for about 15–20 minutes, letting the flavors meld together.
Taste and adjust seasoning with salt and pepper. Serve hot, garnished with fresh cilantro.
Notes
For a more intense flavor, consider letting the curry simmer for longer, even up to 30 minutes. It freezes beautifully. Experiment with toppings like yogurt or avocado for an extra creamy touch.