A creamy and nutritious smoothie made with fresh spinach, blueberries, banana, and Greek yogurt, perfect for a quick breakfast or snack.
Prep Time 5 minutesminutes
Total Time 5 minutesminutes
Serving Size 2servings
Ingredients
Smoothie Ingredients
1cupfresh spinach (packed)
1cupblueberries (fresh or frozen)
1mediumbanana (ripe for more sweetness)
1/2cupGreek yogurt(use plain for less sugar)
1tablespoonchia seeds
1cupalmond milk(or any milk of choice)
Instructions
Preparation
Pour the almond milk into the blender first to help the blades catch smoothly.
Add Greek yogurt and the banana to thicken and sweeten the drink.
Top with spinach, blueberries, and chia seeds.
Blend on high until smooth, adding more milk if too thick or frozen fruit/ice if too thin.
Pour into a glass and enjoy right away.
Notes
Best consumed immediately for optimal texture and flavor. Can be stored in the refrigerator for up to 24 hours or frozen for up to 1 month. Do not reheat.