Spicy Buffalo Chickpeas
A delicious and healthy snack featuring roasted chickpeas tossed in spicy buffalo sauce, perfect for any occasion.
Ingredients
Chickpeas
- 1 cup Cooked Chickpeas (or 1 can, 398ml) You can use canned for convenience.
Spices and Seasonings
- 1 tbsp Extra Virgin Olive Oil (or Pure Avocado Oil) Substitutes include coconut or avocado oil.
- 1/4 tsp Chipotle Powder Additive-Free
- 1 tsp Garlic Powder
- 1/2 tsp Onion Powder
- Dash Cayenne Pepper (Ground) Adjust for more heat
- 1/4 tsp Ground Turmeric
- Dash Black Pepper
- 1/2 tsp Himalayan salt (or Other Natural Mineral Salt)
Instructions
Preparation
- Preheat your oven to 350°F (180°C).
- Drain and rinse the chickpeas well. Spread them on a pan to air dry or pat them dry with a clean cloth, rolling them around to remove any loose skin.
- Place the chickpeas into a bowl, drizzle in the olive oil, and stir in the salt and spices. Mix until well-combined and evenly seasoned.
Cooking
- Spread the seasoned chickpeas on a baking sheet without overcrowding.
- Bake for 25 to 30 minutes, stirring halfway through. For a crunchier texture, bake for up to 40 minutes, stirring every 10 to 15 minutes.
- Once roasted to your liking, remove from the oven and cool before handling.
Notes
Store in an airtight container for 3 to 4 days at room temperature or up to 7 days in the fridge. Re-crisp in the oven for 10 to 15 minutes at 200°F if desired.