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Low Carb Chicken Caesar Salad

A satisfying, low-carb meal combining tender chicken, crisp romaine lettuce, and a creamy homemade dressing.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Serving Size 4 servings

Ingredients

Main Ingredients

  • 2 pieces chicken breasts Cooked and sliced
  • 6 cups romaine lettuce, chopped Fresh and crisp
  • 1/4 cup grated Parmesan cheese Add more if desired

Dressing Ingredients

  • 1/2 cup mayonnaise Can substitute with Greek yogurt for a lighter option
  • 2 tablespoons Dijon mustard
  • 1 tablespoon lemon juice Freshly squeezed if possible
  • 1 clove garlic, minced
  • Salt and pepper, to taste Adjust according to preference

Instructions

Preparation

  • Cook the chicken breasts in a skillet over medium heat for about 5-7 minutes per side until fully cooked.
  • Once done, allow the chicken to rest for a few minutes before slicing.
  • In a large bowl, combine the chopped romaine lettuce, sliced chicken, and grated Parmesan cheese.
  • In a separate bowl, whisk together mayonnaise, Dijon mustard, lemon juice, minced garlic, and season with salt and pepper to create the dressing.
  • Drizzle the dressing over the salad and toss until everything is evenly coated.
  • Serve immediately and enjoy your healthy meal!

Notes

Perfect for meal prep; portion it out for lunch during the week. Store leftovers in an airtight container in the fridge and consume within 1-2 days to avoid soggy lettuce.