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High Protein Raspberry Cheesecake Smoothie

A delicious, protein-packed smoothie that combines cottage cheese, raspberries, and banana for a creamy treat, perfect for breakfast or a snack.
Prep Time 5 minutes
Total Time 5 minutes
Serving Size 1 serving

Ingredients

Smoothie Ingredients

  • 1 cup whole milk cottage cheese
  • 1 cup raspberries (fresh or frozen)
  • 1 piece banana Use ripe for better sweetness
  • 1 tablespoon honey or maple syrup Adjust based on desired sweetness
  • 1 teaspoon vanilla extract
  • 1/2 cup milk (dairy or non-dairy)

Instructions

Preparation

  • In a blender, combine the whole milk cottage cheese, raspberries, banana, honey (or maple syrup), vanilla extract, and milk.
  • Blend until smooth and creamy, ensuring that all ingredients are well incorporated.
  • Pour into a glass and enjoy as a nutritious breakfast or snack.

Notes

If you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours. For longer storage, freeze in individual portions for about a month. Customize by adding cocoa powder, spinach, or different fruit combinations.