High Protein Hot Chocolate
A silky and cozy hot chocolate that boosts your protein intake, perfect as a post-workout drink or comforting dessert.
Ingredients
Dry Ingredients
- 2 tablespoons cocoa powder (unsweetened) Dutch-processed or natural works; Dutch is mellower.
- 1 scoop protein powder Whey, casein, plant-based, or collagen. Flavor affects final taste.
- 1 pinch salt Brightens and rounds the chocolate flavor.
Liquid Ingredients
- 2 cups milk or milk alternative Whole milk for creaminess, oat or almond for dairy-free options.
- sweetener to taste Honey, stevia, maple syrup, or sugar. Start small; some protein powders are sweetened.
Instructions
Preparation
- Measure your powders and milk so everything's ready.
Mixing
- Pour 2 cups of cold milk into a small saucepan. Add the cocoa powder and protein powder to the milk.
Heating
- Heat over medium while whisking continuously for about 4–6 minutes until steam rises and it’s hot but not boiling.
Finishing
- Remove from heat. Stir in your sweetener a little at a time, add a pinch of salt, and taste. Adjust sweetness or milk if needed.
- Pour into a mug and enjoy right away.
Notes
If using plant protein, expect a slightly different texture. For extra richness, swap 1/4 cup of the milk for half-and-half. Store leftovers in a sealed container and use within 48-72 hours.