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High Protein Chicken Taco Soup

A nutritious and satisfying chicken taco soup filled with wholesome ingredients like beans and corn, perfect for weeknight dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Serving Size 4 servings

Ingredients

Main Ingredients

  • 1 lb chicken breast, diced
  • 1 can black beans, drained and rinsed
  • 1 can corn, drained
  • 1 can diced tomatoes
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 cups chicken broth Use homemade for better flavor
  • 1 tbsp taco seasoning Adjust to taste
  • to taste Salt and pepper

Optional Toppings

  • cheese
  • sour cream
  • cilantro

Instructions

Cooking

  • In a large pot, sauté the onions and garlic until softened.
  • Add in the diced chicken and cook until browned.
  • Stir in the black beans, corn, and diced tomatoes.
  • Pour in the chicken broth and add the taco seasoning.
  • Bring to a boil, then reduce heat and let simmer for 20-30 minutes.
  • Season with salt and pepper to taste.
  • Serve hot with optional toppings.

Notes

Store leftovers in airtight containers. Keeps in refrigerator for 3-4 days and can be frozen for up to 3 months. Always check for freshness before consuming.