Healthy Apple Oat Crumble
A nutritious twist on classic crumble made with fresh apples, rolled oats, and a touch of maple syrup, perfect for breakfast or dessert.
Ingredients
Main Ingredients
- 4 cups fresh apples, peeled and sliced Firm varieties like Honeycrisp, Fuji, or Granny Smith work best.
- 2 cups rolled oats Old-fashioned rolled oats give the best texture.
- 1 teaspoon ground cinnamon Add a pinch of nutmeg if you like.
- 1/4 cup maple syrup Can swap for honey or coconut sugar.
- 1/2 cup Greek yogurt, for serving Adds creaminess and a tangy contrast.
Optional Add-ins
- 1 tablespoon melted coconut oil For topping if using chopped nuts.
- 1/3 cup chopped nuts (walnuts or pecans) For extra crunch, if desired.
Instructions
Preparation
- Preheat oven to 350°F (175°C). Lightly grease a medium baking dish.
- Peel and slice apples into even pieces (about 1/4–1/2 inch thick) so they cook uniformly.
- In a large bowl, combine the sliced apples, rolled oats, and ground cinnamon. Toss until the oats and cinnamon coat the apples.
- Drizzle the maple syrup over the apple-oat mixture. Stir thoroughly so the syrup is distributed and the oats begin to cling to the fruit.
- Transfer the mixture to your prepared baking dish and spread it into an even layer.
Baking
- Bake for 25–30 minutes, or until the apples are tender when pierced with a fork and the top turns a light golden brown.
- Remove from the oven and let the crumble sit for a few minutes. Serve warm with a spoonful of Greek yogurt if desired.
Notes
Store in an airtight container for up to 4 days in the refrigerator. Freeze in a freezer-safe container for up to 3 months. For the best texture, reheat single portions in a 325°F (160°C) oven until warmed through (about 10–15 minutes).