These light and protein-packed pancakes made with cottage cheese and oats are quick and easy to prepare, perfect for a healthy breakfast or brunch.
Prep Time 5 minutesminutes
Cook Time 15 minutesminutes
Total Time 20 minutesminutes
Serving Size 3servings
Ingredients
Main Ingredients
1cupcottage cheese (whole-milk or low-fat)Creamy curds work fine; blend smooth.
1cupoats (rolled oats or quick oats)Quick oats blend faster; use certified gluten-free oats if needed.
3largeeggs
1teaspoonvanilla extract
1teaspoonbaking powder
a pinchsalt
Optional Toppings
berries
Greek yogurt
nut butter
Instructions
Preparation
Add cottage cheese, oats, eggs, vanilla, baking powder, and salt to a blender.
Blend until the mixture is smooth and uniform — about 30–45 seconds. The batter will be thick but pourable.
Cooking
Heat a non-stick skillet or griddle over medium heat. Add a small amount of butter or oil and spread it evenly.
Spoon or pour batter onto the skillet to form pancakes (about 2–3 tablespoons per pancake for medium size).
Cook for 2–3 minutes, watching for bubbles to form on the surface and the edges to look set.
Flip gently and cook another 1–2 minutes until both sides are golden brown and the center is set.
Serve warm with berries, a scoop of Greek yogurt, or a drizzle of nut butter.
Notes
For variations, consider adding a mashed banana and cinnamon, or use almond butter as a topping. Store leftovers in an airtight container for up to 3–4 days. Freeze for up to 2 months.