Feta and Cranberry Chickpea Salad
A refreshing and nutritious salad that combines the nuttiness of chickpeas, the creaminess of feta, and the sweetness of cranberries, making it a perfect side dish or light lunch.
Ingredients
Salad Ingredients
- 1 can chickpeas, drained and rinsed Ensure rinsed to eliminate canned flavor.
- 1/2 cup feta cheese, crumbled Can be substituted with goat cheese.
- 1/2 cup dried cranberries Can be replaced with chopped apples or pomegranate seeds.
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- to taste Salt and pepper Season according to preference.
- Fresh parsley for garnish (optional) Add for extra flavor.
Instructions
Preparation
- In a large bowl, combine the drained and rinsed chickpeas, crumbled feta cheese, dried cranberries, and finely chopped red onion.
- Add the olive oil and lemon juice, and season with salt and pepper to taste.
- Toss gently until all ingredients are evenly coated.
- If desired, garnish with fresh parsley before serving.
- Enjoy immediately, or cover and refrigerate for later.
Notes
This salad can be served on its own, alongside grilled meats, or used as a filling in sandwiches. Best enjoyed fresh, and can keep for 3-4 days in the refrigerator.