A deliciously sweet and healthy brownie batter made from chickpeas, perfect for a guilt-free treat or snack.
Prep Time 10 minutesminutes
Total Time 10 minutesminutes
Serving Size 6servings
Ingredients
Main Ingredients
1can (15 oz)chickpeas, drained and rinsedBe sure to rinse thoroughly to improve the texture.
1/2cuppeanut butter or almond butterUse sunflower seed butter for a nut-free option.
1/4cupmaple syrup or honeyAgave syrup can be used for a vegan option.
1/4cupcocoa powder
1tspvanilla extractFor an extra burst of flavor, add a splash of almond extract.
1/4tspsalt
1/2cupchocolate chipsReserve some for a chunkier texture.
Instructions
Preparation
Place the rinsed chickpeas, peanut butter, maple syrup, cocoa powder, vanilla extract, and salt into a food processor. Blend until the mixture is smooth and creamy.
Once blended, gently stir in the chocolate chips until they’re evenly distributed throughout the batter.
Serve immediately as a dip or store in the refrigerator for up to a week.
Notes
Can be enjoyed as a dip with fresh fruits or as a spread. Store in an airtight container in the fridge or freeze in small portions for later use. For creative twists, try adding flavors like cinnamon or swirls of caramel sauce.