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Crispy Baked Parmesan Garlic Chickpeas

These crunchy chickpeas are coated in garlic and parmesan, baked to perfection, making them a perfect healthy snack or salad topper.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Serving Size 4 servings

Ingredients

Main Ingredients

  • 1 can chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • to taste Salt and pepper

Instructions

Preparation

  • Preheat your oven to 400°F (200°C).
  • In a large bowl, toss the chickpeas with olive oil, minced garlic, grated parmesan cheese, dried oregano, paprika, salt, and pepper until every chickpea is well-coated.
  • Spread the chickpeas in a single layer on a baking sheet.

Cooking

  • Bake for about 25-30 minutes, stirring halfway through, until they turn crispy and golden brown.
  • Allow them to cool slightly before enjoying as a snack or side dish.

Notes

Dry your chickpeas thoroughly for extra crunch. Feel free to customize the recipe by adding spices like cayenne for heat or swapping in different herbs.