Cinnamon Roll Protein Latte
A cozy, protein-rich latte that mimics the indulgent flavor of a cinnamon roll while providing a solid protein boost. Ideal for post-workout mornings or busy commutes.
Ingredients
Coffee Base
- ¾ cup freshly brewed strong coffee Use espresso, Aeropress, or extra-strong drip.
Milk Mixture
- ½ cup unsweetened almond milk Or milk of choice — oat, dairy, or soy work well.
- 1 scoop vanilla protein powder About 25 g protein; whey blends give creaminess; plant proteins fine, may need extra whisking.
- ½ tsp ground cinnamon
- ¼ tsp vanilla extract
- 1 tsp maple syrup or honey Adjust to taste; sugar-free syrups also work.
Instructions
Preparation
- Brew the coffee slightly stronger than usual and set it aside.
- Warm the milk in a small saucepan over low heat or in the microwave until hot but not boiling (about 120–140°F / 50–60°C).
- Add the vanilla protein powder to the warm milk and whisk vigorously until smooth and slightly frothy.
- Stir in the ground cinnamon, vanilla extract, and maple syrup, adjusting sweetness or cinnamon as needed.
- Pour the brewed coffee into a mug, add the protein-milk mixture, stir to combine, and serve warm.
Notes
For a richer mouthfeel, swap almond milk for whole milk or 2%. Use a milk frother or immersion blender for a creamier texture. Store leftovers in the refrigerator for up to 24 hours. Reheat gently and avoid boiling.