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15 Minute Black Bean and Spinach Burritos

A quick and delicious meal packed with nutrients, ideal for busy weeknights.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Serving Size 4 burritos

Ingredients

Main ingredients

  • 1 can black beans, rinsed and drained
  • 1 cup fresh spinach, chopped
  • 1 cup shredded cheese (cheddar or your choice)
  • 4 large flour tortillas
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Salsa or hot sauce (optional)

Instructions

Cooking

  • In a skillet, heat the olive oil over medium heat.
  • Add the black beans, spinach, cumin, salt, and pepper. Cook for 3-5 minutes until everything is heated through and the spinach is wilted.
  • Remove from heat and stir in the cheese until it has melted into the mixture.
  • Spoon the filling into each tortilla and wrap them up to form burritos.
  • Serve with salsa or hot sauce if desired.

Notes

Feel free to add grilled chicken or sautéed onions for additional flavor. For a gluten-free version, use whole-wheat or corn tortillas. You can store leftovers in an airtight container in the fridge for up to three days.